Chocolate caramel popsicle

Epi-Food is a nutrition and lifestyle concept based on the fundamental idea of epigenetics. Epigenetics deals with the genes of human beings. We can protect and heal our genes by maintaining a balanced lifestyle & eating healthy. So you can eat healthy.

The Epi-Food nutritional concept eliminates three physiologically useless product groups. Wheat flour products, cow’s milk products and industrial sugar.

And here comes the first recipe:


2 tablespoons Becks Cocoa Sinnerman cinnamon

½ avocado

8 dates

200 ml coconut rice drink


Put everything in a blender and puree well.

Pour the cream into a style ice cream container and place in the freezer for at least 4 hours.

If you like you can add some chocolate sauce made from 1 heaped tsp of Sinnermann and 2 tsp of coconut rice drink on top before serving.

The ice cream satisfies your sweet cravings at lunchtime and provides your body with important minerals at the same time.

Image und Text: Epi-Food