{"id":6293,"date":"2022-08-04T11:22:14","date_gmt":"2022-08-04T09:22:14","guid":{"rendered":"https:\/\/www.beckscocoa.de\/5941\/"},"modified":"2023-04-04T10:17:52","modified_gmt":"2023-04-04T08:17:52","slug":"healthy-chocolates-to-give-as-a-gift","status":"publish","type":"post","link":"https:\/\/www.beckscocoa.de\/en\/healthy-chocolates-to-give-as-a-gift\/","title":{"rendered":"Healthy chocolates to give as a gift"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-av_section-d826532cdb7c7b0e99e91c80e041e4eb main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6293'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l6etvryg-a9c49533e56b47d878b05f696ae48211\">\n#top .av-special-heading.av-l6etvryg-a9c49533e56b47d878b05f696ae48211{\npadding-bottom:10px;\ncolor:#ff421c;\n}\nbody .av-special-heading.av-l6etvryg-a9c49533e56b47d878b05f696ae48211 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l6etvryg-a9c49533e56b47d878b05f696ae48211 .special-heading-inner-border{\nborder-color:#ff421c;\n}\n.av-special-heading.av-l6etvryg-a9c49533e56b47d878b05f696ae48211 .av-subheading{\nfont-size:22px;\n}\n<\/style>\n<div  class='av-special-heading av-l6etvryg-a9c49533e56b47d878b05f696ae48211 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-1  el_before_av_two_third  avia-builder-el-first  av-thin-font'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  ><strong>Healthy chocolates to give as a gift<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-av_two_third-a93934ecd89fbb8a9566d39e89cd3725 av_two_third  avia-builder-el-2  el_after_av_heading  el_before_av_one_third  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l6etu1mt-7e4f07b53c351d98169fd2504c9a9f99\">\n#top .av_textblock_section.av-l6etu1mt-7e4f07b53c351d98169fd2504c9a9f99 .avia_textblock{\nfont-size:15px;\n}\n<\/style>\n<section  class='av_textblock_section av-l6etu1mt-7e4f07b53c351d98169fd2504c9a9f99 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Healthy chocolates as a snack<\/h3>\n<p>As a small gift idea, I have a super delicious recipe for indulgence balls with cocoa, coconut and dates! I always find these sweet balls a good healthy alternative when the cravings for sweets come. It&#8217;s quick and easy to make, and it&#8217;s a nice gift idea with a treat factor! Are you familiar with these indulgence balls or also called Bliss Balls? I first saw them as breastfeeding balls in a pregnancy book. Bliss balls are small balls, mostly made of nuts and dried fruit. Flaxseed and nut puree are also popular. They can also be made with puffed amaranth, chia or quinoa. You can experiment a lot here. They are healthy and full of nutrients &#8211; simply ingenious as a healthy snack for in between meals!<\/p>\n<p>Recipe for indulgence balls with cocoa &amp; coconut<\/p>\n<h5>Ingredients:<\/h5>\n<p>300 g dates<br \/>\n100 g ground almonds<br \/>\n60 g coconut flakes<br \/>\n40 g drinking chocolate powder<br \/>\n5 g chia seeds<br \/>\nFor rolling: Coconut flakes<\/p>\n<h5>Working utensils:<\/h5>\n<p>Stand mixer or food processor<br \/>\nPlate<\/p>\n<h5>Preparation:<\/h5>\n<p>To make the dough, place all the ingredients in a blender and blend until a uniform dough is formed. It should be sticky but not too dry.<br \/>\nMoisten your hands and form about 15 balls. Simply press some of the dough together with your hands.<br \/>\nThen sprinkle some coconut flakes on a flat plate and roll the balls in it. The delicious balls are ready!<\/p>\n<p>They can be stored in an airtight container in the fridge for up to a week. Or you can freeze them and then take them out individually as needed. As they defrost quickly, you can simply take them to work in the morning or enjoy them as a little afternoon snack at home.<\/p>\n<p>Now I just put the treat balls in sandwich bags and put the bag in the gift box. Turn the tops of the bags slightly outwards.<\/p>\n<p>Alternatively, the tin can also be used as a planter for herbs, mini peppers, houseplants, etc. If the plastic pot of the plant is too big, simply remove the plant carefully and tap off some soil over a newspaper. Fill some gravel or expanded clay into the gift box and press the plant into it. The little gift for a favourite person is ready!<\/p>\n<p>I wish you happy hours,<br \/>\nhave fun enjoying cocoa and being creative,<br \/>\nYour Lena<\/p>\n<p>Text and picture: Lena&#8217;s <a href=\"https:\/\/kreativliebe.de\/\">Kreativliebe<\/a><\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_third-d06667205e6186ec8414c6eb7605d406 av_one_third  avia-builder-el-4  el_after_av_two_third  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-l6etuhgh-64ff9d77c5c5e5ba7dfa4b3dbf8f1555 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5944\" src=\"https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-300x200.jpg 300w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-1030x687.jpg 1030w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-768x512.jpg 768w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-1536x1024.jpg 1536w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-2048x1365.jpg 2048w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-1500x1000.jpg 1500w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5787_HR-705x470.jpg 705w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5942\" src=\"https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-300x200.jpg 300w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-1030x687.jpg 1030w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-768x512.jpg 768w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-1536x1024.jpg 1536w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-2048x1365.jpg 2048w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-1500x1000.jpg 1500w, https:\/\/www.beckscocoa.de\/wp-content\/uploads\/IMG_5690_HR-705x470.jpg 705w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div><\/section><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6293'><div class='entry-content-wrapper clearfix'>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":5943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,41,47,56],"tags":[],"class_list":["post-6293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbst-2","category-recipes","category-unkategorisiert-en","category-winter-2"],"_links":{"self":[{"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/posts\/6293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/comments?post=6293"}],"version-history":[{"count":3,"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/posts\/6293\/revisions"}],"predecessor-version":[{"id":8897,"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/posts\/6293\/revisions\/8897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/media\/5943"}],"wp:attachment":[{"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/media?parent=6293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/categories?post=6293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beckscocoa.de\/en\/wp-json\/wp\/v2\/tags?post=6293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}